Exercise for LIFE – Adult Fitness Program Tuesdays and Thursdays - 10:00am - 11:00am Christmas Break Dec. 18- Jan. 1
Sundays – 1:00pm-5:00pm
$5.00 drop-in fee.
Fridays 1:30pm - 3:30pm
Sunday 6:30pm 8:30pm - Recreation Volleyball $5.00 drop in fee.
Tuesday and Thursday 6:30am-8:30am January 9 – March 16
This is a high intensity training circuit using functional fitness exercises on full body workouts. All levels welcome. Join us when it works for you during scheduled time. Registration info please call Community Services 403-563-2208
18 classes $200.00+GST. Classes located 2013 Main St Blairmore
Wednesdays January 17 – March 27
$100 +GST Monthly rates available Drop In Fee $15.00 6:00pm-7:00pm Ages 12 and up. Equipment Supplied
Drums Alive joins the dynamic movements of aerobic dance with the pulsating rhythms of the drum. It is a unique sensory/motor program that is designed to give the mind and body instant feedback through continuous movement and rhythmical flow.
5:00pm- 5:45pm Wednesdays January 17 – March 27
$90.00 Monthly rates available Drop In Fee $15.00 For Ages 8-12 years old
Drumming exercise has been shown to improve concentration, reverse stress responses, improve sensory and motor movement, and produce feelings of elation and creativity. Drumming has also historically been viewed as a means for emotional expression.
Red Cross Babysitting Course
Thursday February 22 9:00am-4:00pm
MDM Community Center
Self Defense Course
January 13 Saturday 10:00am -12:00pm. Ages 14+ Fee: $60.00
MDM Community Center
Instructors Tae Kwon Do Master Saran - 8 Degree and Gena Paton 6 Degree
Learn awareness, strategy, and physical tools to escape and defend. The program is fun with high positive energy full of safe easy techniques for learning a new life skill.
Open Recreational Gymnastics
February 5- March 27 Mondays
Register now at MDM Community Center
For more Information and to register
Contact the Community Services Department 563-2208
Ages 5 - 8 years – 4:30pm-6:00pm - $120.00
Ages 9 – 12 years – 6:15pm-7:45pm - $120.00
Join us for gymnastics at the Corner Hub.
Fun and structured, help to develop physical and motor skills, thinking abilities, self-confidence and promote positive social interaction. Classes are designed for fun participation, maintenance of fitness and an introduction to basic gymnastic skills. Time may vary due to registration numbers.
Book our Gym Facility for Birthday Parties, call 403-563-2208 for details and bookings.
Martial Arts- Warrior Fitness
January 15 – March 28 – Corner Hub Blairmore Main Street
Little Ninja’s (Ages 6-8) Tuesday 4:30-5:00pm $90.00
Muay Thai (Ages 16+) Tuesday and Thursdays 6:00-7:30pm $400.00+GST
The youth program will learn not only how to defend themselves, buy also learn important life skills, such as self-discipline, problem solving, goal setting and social skills.
The adult program for 16+ is a combination of Maua Thai and Dutch/K1 style kickboxing. It has gained massive popularity as one of the most reliable means to get into serious shape. If you are nervous about taking a class, the reality is that most practitioners are not interested in competing but are instead looking for something that will yield the results as promised.
The program is taught by world class coach Daniel Ravenhouse who has trained world champions in kickboxing and MMA